The benefits of yogurt are overwhelming. Think probiotics you 17 day dieters. But if you haven’t joined the 28% of Americans who made the switch to greek yogurt, now is the right time.
The last great benefit of Greek yogurt is its versatility. Read on to find out all the ways to use it.
The obvious-eat it
Substitute it for sour cream. Making a taco salad, use nonfat, plain Greek yogurt mixed with salsa for a dressing.
Recipe call for buttermilk? Use Greek yogurt instead just add a little water to thin it out.
Use it as a marinade like this recipe here
Use it instead of oil when baking. Next time you make banana bread skip the oil and use the yogurt.
Replace the fattening mayonnaise. Try this lighter version of a chicken salad sandwich.
or a couple.
chips. Kale chips? You may ask. They satisfy every salty and crunchy craving you have and even if you don’t like kale give these a try. I promise you wont regret it like you will that potato chip bag.
, Paleo, and Vegan
diets.
.
.
for making many different types of popsicles at home. All you’ll need usually is some Popsicle Molds
and a freezer. You might also need a Ninja Blender
